Time to breathe… recover and find peace

“Welcome to the barefoot website where I hope you’ll find something helpful, reflect on your thoughts, feelings and behaviour and maybe get curious about your relational patterns.” Caroline Louise Wood
This a place to pause, reflect, and move towards healing and recovery with grounded intention. Here you’ll find a hub for meaningful reflection, comprehensive training, and compassionate, relational, integrative psychotherapy, all designed to help you reconnect with your authentic self.
Psychotherapy
Maybe you’re interested in starting your personal therapeutic journey with me? I am a qualified Psychotherapist and on an Accredited Register (NCPS) that has been accredited by the Professional Standards Authority (PSA). I offer free initial consultations either online or on the telephone for young people, adults, couples and groups. Please use this link to Contact me.
Individual Psychotherapy
Couples Therapy
Group sessions
Services offered online (UK and parts of Europe) and in person at:
The Therapy & Wellbeing Centre
The Therapy & Wellbeing Centre
First Floor, Roundbrand Building
Winterton Road
Scunthorpe
DN15 0DH
Please use the link below if you’re interested and would like to know more or would like to book a workshop for an existing family or group.
Self development, Meditation and Wellbeing
- Meditation
- Self Development
- Forest Bathing
Business Hours

- Monday
- Closed
- Tuesday
- 9:00 am – 9:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 9:00 pm
- Friday
- 9:00 am – 1:00 pm
- Saturday
- Closed
- Sunday
- Closed

Please have a look around the site. You can access other pages below and if you like my blog, please don’t forget to subscribe so you get notified when a new blog is posted.
Caroline
