Barefoot Psychotherapist

“Welcome to the barefoot website where I hope you’ll find something helpful, reflect on your thoughts, feelings and behaviour and maybe get curious about your relational patterns.” Caroline Louise Wood

Restore & Balance

This a place to pause, reflect, and move towards healing and recovery with grounded intention. Here you’ll find a hub for meaningful reflection, comprehensive training, and compassionate, relational, integrative psychotherapy, all designed to help you reconnect with your authentic self.

Do you need a reflective, integrative practitioner to work with your organisation or team? Please use the contact section (link below) to send me a message.

Are you interested in self development, meditation and wellbeing? I offer group sessions in and around North Lincolnshire. Please use the link below if you’re interested and would like to know more or would like to book a workshop for an existing group.

Business Hours

Please have a look around the site. You can access other pages below and if you like our blog, please don’t forget to subscribe so you get notified when a new blog is posted.

Caroline